Recently mushroom powders with standardized amounts of vitamin D2 became available, and the company chose to make this change. The improvement of adding mushrooms as a whole food source of D2 is more in alignment with the company’s philosophy of marketing whole food products. Using vitamin D2 ensures that their levels do not rise too high from using the Complete shakes. Many people drink more than one shake a day and they may additionally be taking vitamin D3 supplements. So, vitamin D2 is a safe choice in making Juice Plus® Complete. However, it is possible to get too much vitamin D3 supplementation as well. In cases of severe deficiency, vitamin D3 is used to quickly raise levels, and vitamin D2 is not as effective in these severe situations. Yet, the increased widespread use of broad-spectrum, high sun-protection-factor (SPF) sunscreens in recent years may also contribute to the rise in vitamin D deficiency. Much of the biologically active vitamin D comes from skin exposure to sunlight. Epidemiological studies show that vitamin D deficiency may increase the risk for certain chronic illnesses, including various cancers, autoimmune diseases, and cardiovascular disease. In making a shake mix, previously a plant-based source of vitamin D2 was added to the Complete to provide a small, safe daily dose. The company is constantly looking for “whole food” sources of nutrients for all their products. The recent addition of mushroom powder to the Juice Plus® Complete formula in North America has raised some questions about those with “allergies” to mushrooms.įirst let’s discuss why mushrooms were added to Complete. Q: If I am allergic to mushrooms, can I use the North American Juice Plus Complete formula?Ī: Juice Plus® Complete shake mixes now contain juice powder from Agaricus bisoporus – commonly known as the Portobello mushroom (when mature) or the button or crimini mushroom (when smaller) – the most widely consumed mushroom in the world.
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